Here is your personalized meal plan!
Meal plan
ID: TdM8g0igx526I_w
By guest
Generated on 2025-04-20 21:42:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 78.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!