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Meal plan

Regenerate
ID: IfN1RrGhc-nsmkc
By guest
Generated on 2025-04-18 19:16:43

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!