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Meal plan


ID: XIf7KFp-BGGrfdw
By guest
Generated on 2025-06-09 19:52:23

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 96.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 58.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mashed Banana Fritters
1 serving = 56.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!