Here is your personalized meal plan!
Meal plan
ID: wKmFWr7W6u4jGUg
By guest
Generated on 2025-04-19 13:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 85.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 79.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!