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Meal plan

Regenerate
ID: yypViUOC2wACFv8
By guest
Generated on 2025-08-21 21:54:39

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 98.0 g
Energy: 416.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Splinters
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!