Here is your personalized meal plan!
Meal plan
ID: 8QWOVoiEZ-A1iRg
By guest
Generated on 2025-07-30 00:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cranberry Cornbread Scones
1 serving = 55.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 96.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
44.0 g
Let's cook it!