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Meal plan


ID: 0C3zEijoePDGmHg
By guest
Generated on 2025-05-15 08:00:24

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Date Candy
1 serving = 91.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 52.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sugar Cookies
1 serving = 63.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g

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