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Meal plan

ID: qiLEqjDR4KvOU6k

By guest

Generated on 2025-06-30 16:15:40

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 111.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!