Here is your personalized meal plan!
Meal plan
ID: U1mDqx1u1xyS1bk
By guest
Generated on 2025-06-20 23:38:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 85.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
White Hot Chocolate
1 serving = 94.0 gEnergy:
127.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!