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Meal plan

ID: AsgP0NX8rSDggoU

By guest

Generated on 2025-03-18 12:24:37

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 71.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 83.0 g

Energy: 351.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!