Here is your personalized meal plan!
Meal plan
ID: V6hIy-k9xBqicxg
By guest
Generated on 2025-03-18 12:27:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 82.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
67.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Coriander Coated Salmon
1 serving = 70.0 gEnergy:
154.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!