Here is your personalized meal plan!
Meal plan
ID: dMGekIWFonEyGdw
By guest
Generated on 2025-03-18 00:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Homemade Light Pudding
1 serving = 88.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
55.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Rolls
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!