Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WlpEJPEA7W_iDlk

By guest

Generated on 2026-01-29 01:41:07

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 313.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!