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Meal plan


ID: AxbSvzO2JIK8tVM
By guest
Generated on 2025-04-03 17:37:10

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Cheese Glaze
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Dessert Nachos
1 serving = 69.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!