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Meal plan

Regenerate
ID: Ke4ml9sbzPU4cDM
By guest
Generated on 2025-03-18 09:38:33

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 90.0 g
Energy: 331.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 62.0 g
Energy: 254.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!