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Meal plan

Regenerate
ID: VjCD9mo5cjKrajE
By guest
Generated on 2025-09-14 12:20:13

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 81.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 40.0 g
Let's cook it!