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Meal plan

ID: hVtiA2dm1kMiDuk

By guest

Generated on 2025-06-16 11:33:07

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Scottish Oat Scones

1 serving = 83.0 g

Energy: 332.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Bacon

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!