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Meal plan

Regenerate
ID: 8GAJ-hoDlVLbKFY
By guest
Generated on 2025-03-19 13:59:09

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 97.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!