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Meal plan

Regenerate
ID: TuoFXUKtE5pwMBo
By guest
Generated on 2025-04-20 00:26:47

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 97.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!