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Meal plan


ID: dcX6FF-YSwW0ghM
By guest
Generated on 2025-06-07 18:49:51

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Basic Toffee
1 serving = 72.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 90.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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