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Meal plan

ID: orP67tMUy4TCYL4

By guest

Generated on 2025-07-18 15:36:24

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 304.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!