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Meal plan


ID: ZRRiBbVhe3sWHqQ
By guest
Generated on 2025-07-16 01:16:43

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Hot Chocolate Popsicles
1 serving = 86.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Caramel Macchiato Martini
1 serving = 70.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!