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Meal plan


ID: _0i16llDQcA3iwM
By guest
Generated on 2025-04-12 06:43:28

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Berry Topping
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lime Cilantro Rice
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!