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Meal plan

Regenerate
ID: XeEKy1H0OmceTyI
By guest
Generated on 2025-07-27 21:37:13

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!