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Meal plan

Regenerate
ID: lhoOA5FYuIHCF-0
By guest
Generated on 2025-11-04 14:24:36

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 97.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 76.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!