Here is your personalized meal plan!
Meal plan
ID: WHzYOBqa-OLQAjE
By guest
Generated on 2025-09-01 23:59:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 88.0 gEnergy:
347.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 74.0 gEnergy:
169.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!