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Meal plan


ID: kgS9J2gw0YJHhz4
By guest
Generated on 2025-08-18 13:51:13

Total kcalories

105.0% (2103.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Bagles Recipe
1 serving = 68.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 99.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 81.0 g

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