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Meal plan

Regenerate
ID: KNp9XYzYfmFadrc
By guest
Generated on 2025-09-02 14:41:05

Total kcalories

88.0% (1757.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 76.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 55.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!