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Meal plan

Regenerate
ID: KYo9zOBGuWdJKXw
By guest
Generated on 2025-03-19 08:19:54

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 66.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!