Here is your personalized meal plan!
Meal plan
ID: D0eGpFWx_nFE0C4
By guest
Generated on 2025-03-21 09:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Moroccan Vegetable Couscous
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 82.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!