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Meal plan

ID: vuKBN_G8D6IBGkw

By guest

Generated on 2025-08-12 06:59:15

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 72.0 g

Energy: 201.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 89.0 g

Energy: 349.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 61.0 g

Let's cook it!