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Meal plan

ID: QZmh-q96e9r3AwM

By guest

Generated on 2025-08-19 05:04:19

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!