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Meal plan

ID: kFdJUOy9P9tfPxo

By guest

Generated on 2025-07-29 23:27:22

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 91.0 g

Energy: 230.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 57.0 g

Energy: 211.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!