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Meal plan


ID: pbimyKACWAtJPrQ
By guest
Generated on 2025-06-15 18:33:50

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 100.0 g
Energy: 373.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Horse Cookies
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!