Here is your personalized meal plan!
Meal plan
ID: xR-RDTU4OROQF1Y
By guest
Generated on 2025-08-28 13:23:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 82.0 gEnergy:
199.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!