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Meal plan

Regenerate
ID: 1ONQea60iBlo0fE
By guest
Generated on 2025-03-17 18:03:34

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 69.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!