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Meal plan

ID: Eeo_EzRY1XAXBRc

By guest

Generated on 2025-08-13 15:00:00

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 100.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!