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Meal plan

Regenerate
ID: bdWLk-PfaHS6lbw
By guest
Generated on 2025-09-24 21:31:22

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

138.0% (140.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 88.0 g
Energy: 154.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 66.0 g
Energy: 262.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!