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Meal plan


ID: SLAFwEdbhPDVf2w
By guest
Generated on 2026-01-18 19:28:58

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

134.0% (53.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Cinnamon Nuggets
1 serving = 96.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Caramel Cream
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!