Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VogdYE8_NML0C-M

By guest

Generated on 2025-06-06 09:51:13

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 119.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!