Here is your personalized meal plan!
Meal plan
ID: _TPa9O-5NI5HzwM
By guest
Generated on 2025-06-25 11:44:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Cereal Sandwiches
1 serving = 98.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Perfect Granola
1 serving = 56.0 gEnergy:
226.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
4.0 g
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