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Meal plan

Regenerate
ID: 3hFVpV0S8eJ2mRw
By guest
Generated on 2025-04-22 07:32:03

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 84.0 g
Energy: 157.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!