Here is your personalized meal plan!
Meal plan
ID: iabGWT9_Dy3YSzQ
By guest
Generated on 2025-07-15 00:51:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 71.0 gEnergy:
309.0 kcal
Protein:
8.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Strawberry Crumble Pie
1 serving = 60.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!