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Meal plan

Regenerate
ID: 4D-SdFuADbuTfWA
By guest
Generated on 2025-09-10 00:23:39

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 74.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 81.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!