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Meal plan

Regenerate
ID: iYvuWHWH7fojfCg
By guest
Generated on 2026-07-30 07:53:10

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 100.0 g
Energy: 334.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!