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Meal plan

ID: 7fYZ-up1Ar7A4vQ

By guest

Generated on 2025-03-18 08:33:48

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Milk Pudding

1 serving = 81.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Crackers

1 serving = 93.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!