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Meal plan

Regenerate
ID: W7Oe18NhROIxCKQ
By guest
Generated on 2025-08-15 00:38:27

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 92.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!