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Meal plan

Regenerate
ID: DlWjLpCtX56AcXI
By guest
Generated on 2025-05-03 01:30:23

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 82.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!