Here is your personalized meal plan!
Meal plan
ID: U1Hkd3o6MeHg8Ro
By guest
Generated on 2026-08-17 13:36:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 58.0 gEnergy:
96.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 77.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!