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Meal plan


ID: SLGHb2OnuTIvuiA
By guest
Generated on 2025-04-20 09:51:53

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 41.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Hoisin Salmon
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!